Throughout the year Shazel and Ricartty either host or participate in different events around the US, mostly in the NY Tri-state area, all focused on helping you become a better you.

Sleep Awareness Week – NYC

Sleep Awareness Week Event: Meet the best NYC sleep experts and sleep specialists to learn tips, tricks and skills for getting better sleep.




What people are saying…


Jeffrey Rose, CMH.

Jeffrey Rose is a highly sought out practitioner for the medical and dental applications of hypnosis in New York. As a Clinical Hypnotist, Nutritionist, Sleep Specialist and Addiction Recovery Coach, he has risen to a level of expertise that has attracted the attention of hospitals, private practice doctors, and drug and alcohol rehabilitation centers.

Featured as a Sleep Expert on CNN, Trya Banks Show, PIX 11, CBS, among others for his work in the field.

Dr. Joshua Tal

Dr. Joshua Tal is a licensed psychologist with a private practice in the Upper West Side of Manhattan, New York City. He specializes in insomnia treatment, addiction recovery and life transition stress.

Dr. Tal studied sleep, health and addiction treatments under top clinicians and researchers at Stanford University, VA hospitals and rehabs across the country. His writings have appeared in the Huffington Post and Dr. Tal uses revolutionary treatments that have been proven to increase sleep, cut out substances and fortify a quality life.

Dr. Ricartty Trinidad

Dr. Ricartty Trinidad is a Board Certified Hypnotherapist and Instructor (Certified Master Trainer) teaching others to become hypnotists so they can help others as well.

Dr. Trinidad specializes in many of the areas where some people have the most trouble. From using hypnosis to conquer fears and phobias to pain management and erectile dysfunction, Dr. Trinidad uses hypnosis, quadrant search for subconscious motives and NLP to help the unconscious be able to process the hypnotic suggestions more easily than just trying to tell yourself “It’s going to be OK”.

Shazel Muhammad

Shazel’s passion for helping others develop to their fullest potential began as an award-winning public speaker at just 14 years old. Shazel connected with diverse multi-generational audiences across the U.S., writing and delivering motivational speeches that won competitions and garnered standing ovations. Those experiences formed the foundations of Shazel’s love of speaking and coaching.

Courtney Bancroft

Dr. Courtney Bancroft is a licensed psychologist with a private practice in downtown Manhattan specializing in Insomnia treatment and Sleep Wellness. Additionally, Dr. Bancroft works full time at a large hospital system as the Director of a Primary Care Postdoctoral Fellowship, as a medical educator/faculty member, and in a clinical role as a Primary Care Psychologist. Dr. Bancroft completed her clinical Internship at Yale University, and a specialty postdoctoral fellowship in health psychology and primary care at the Yale/VA Connecticut Healthcare System and has over a decade of experience at some of the nation’s greatest hospitals and institutions. Her writings on sleep have been featured in The Guardian, Well+Good, Thrive Global,,,, and Furthermore by Equinox, and she has been featured on a number of podcasts and panels as an expert in the field. Dr. Bancroft strongly values the idea of a client-centered, holistic approach and the importance of presence, compassion and understanding when utilizing her efficacious treatment strategies.

Why Choose Us

Today, with thousands of hours of coaching and training experience, Shazel continues her life’s passion as a well-respected authority in personal effectiveness and influence. Shazel shares sustainable skills, “secret rules for success”, and funny anecdotes from two decades of lessons learned in corporate America.

Shazel’s style of metacognitive-facilitation and coaching is engaging and energizing. She combines a scientific understanding of individual thinking and behavioral patterns, with healthy doses of self-awareness and accountability measures to create sustained behavior change.

“I can remember, as a little girl, feeling an instinctive reflex to “referee” adult arguments – it was like I could see the gaps between their words and their understanding.” -Shazel

What People Are Saying

“Shazel is an incredible

Professor. With her teaching these courses, it has honestly made [company] feel more like a college campus than a job. It makes coming here each day feel as though I am focusing on my growth and development alongside that of the company, rather than me just working for it. It taught me skills I didn’t even realize I was lacking, and created a common language through which all [company] associates can communicate. Shazel’s passion… and the compelling subject matter, are a winning team. I cannot thank you guys enough!!”

– Anonymous, Fortune 500 corporate workshop participant.

“I value your insight

and appreciate your candid feedback. My call with [boss] could not have gone better and I owe it all to you.”

– Teresa W., Senior leader in Operations (one-on-one coaching)

“You can’t buy, fake, or teach what she brings to the table.”

– Tim G., senior leader in Sales, Fortune 500 corporate workshop participant.

Let's Work Together

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New York

340 Madison Ave, 19th Floor
(Between E. 43rd & E. 44th)

New York, NY 10173


New Jersey

Short Hills, NJ

Sparta, NJ




New York

340 Madison Ave, 19th Floor
(Between E. 43rd & E. 44th)

New York, NY 10173

New Jersey

Short Hills, NJ


 Virtual Meeting

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